Ankle sprain? Don't RICE. Here's what will actually help. — Midwest Movement Elkhorn
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It's been 6 days now since I sprained my ankle and it's swollen and bruised with a little pain. Is this normal? - Quora
Ankle Sprains Explained…
Ankle pain Information | Mount Sinai - New York
It's been 6 days now since I sprained my ankle and it's swollen and bruised with a little pain. Is this normal? - Quora
Sprains: Types, Symptoms & Treatment
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Swollen Foot, Ankle, or Leg: Causes, Treatments, and More
Ankle pain Information | Mount Sinai - New York
12 Causes of Swollen Ankles, Feet - Why Are My Ankles Swollen
:max_bytes(150000):strip_icc()/common-causes-of-foot-and-ankle-swelling-1337777_final-b2d7802a1c594b9f8cbea3301755a4ef.png "Why Is my Foot and Ankle Swollen? Cause and Treatments")
Why Is my Foot and Ankle Swollen? Cause and Treatments
